Welcome to Higher Self The Movement CIC
- higherselfthemovem
- Aug 17
- 2 min read
At Higher Self: The Movement CIC, we believe true healing begins when we step outside, slow down, and reconnect with the earth. Our mission is simple yet powerful: to bring people into nature to ground, connect, release, and support their mental health.
Every month, we gather as a community and hike to different locations across the UK. Each trail becomes more than just a walk , it’s a journey of release, reflection, and reconnection. Surrounded by trees, rivers, mountains, and open skies, we create space to let go of stress, breathe deeply, and remember what it feels like to be fully present.
How We Hold Space 🌱
Our monthly hikes are woven with holistic practices that nurture the mind, body, and spirit. Throughout the day, we invite you to experience:
Yoga to open and align the body.
Breathwork to release tension and restore flow.
Meditation to find stillness within.
Sound Healing & Drumming to shift energy and invite balance.
Chi Gong to ground and strengthen life-force energy.
Capoeira to embody rhythm, freedom, and expression.
And more, as we draw on practices that inspire connection and healing.
Why We Exist ✨
Mental health is one of the greatest challenges of our time but so is disconnection. Many of us have forgotten how to pause, how to listen to ourselves, and how to root back into the natural world. Our work is about remembering. By combining nature hikes with ancient holistic practices, we create a pathway back to peace, clarity, and inner strength.
A Community for All 💚
We are more than a hiking group. We are a movement ,a circle of people walking together towards healing, wholeness, and freedom. Each month, our hikes bring new landscapes, new practices, and new opportunities to connect. Whether you come for peace of mind, for energy, for community, or simply for fresh air , there is a place for you here.
This is a movement of grounding.A movement of connection.A movement of becoming.
Welcome to Higher Self: The Movement CIC. Your journey begins here.
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